About Pure Breath - Breathing Mindfulnes Exercises
In cooperation with Yogini Susanna Kubarth, we have designed a mindfulness training based on simple breathing exercises. Pure Breath offers the following exercises: * Activate - free yourself from the power slump. This...
In cooperation with Yogini Susanna Kubarth, we have designed a mindfulness training based on simple breathing exercises.
Pure Breath offers the following exercises:
* Activate - free yourself from the power slump. This exercise arouses and strengthens your concentration
* Deactivate - Leave your everyday life behind you. Relax and find inner peace.
* Sleep Well - A simple exercise, if it does not want to fall asleep.
Depending on our condition, we breathe differently. We breathe faster when we are excited and slower when we are quiet. It is also possible to reverse the effect of the condition on the breathing, and thus change our condition by adapting of the breathing frequency. This is exactly how Pure Breath works. The individual exercises give you visually impression of a breathing frequency, which helps you to change your condition in the desired direction.
Dec 15, 2016
Version 1.0.0
This app has been updated by Apple to display the Apple Watch app icon.
Previous Versions
Here you can find the changelog of Pure Breath - Breathing Mindfulnes Exercises since it was posted on our website on 2017-01-04 10:04:45.
The latest version is 1.0.0 and it was updated on 2024-04-19 19:46:49. See below the changes in each version.
Pure Breath - Breathing Mindfulnes Exercises version -
Updated At: 2021-04-06
Pure Breath - Breathing Mindfulnes Exercises version 1.0.0
Updated At: 2016-12-15
Changes: 15 Dec 2016 Version 1.0.0
This app has been updated by Apple to use the latest Apple signing certificate.
Pure Breath - Breathing Mindfulnes Exercises version 1.0.0
Updated At: 2016-12-15
Changes: Dec 15, 2016 Version 1.0.0
This app has been updated by Apple to use the latest Apple signing certificate.
Pure Breath - Breathing Mindfulnes Exercises version 1.0.0
Updated At: 2016-12-15
Changes: Dec 15, 2016 Version 1.0.0
This app has been updated by Apple to display the Apple Watch app icon.
Disclaimer
Official App Store Link
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